BE WELLness is a holistic health and wellness company advancing and promoting the cooperation of integrated health and wellness businesses in North Iowa, including but not limited to Simply Nourished, Better Body Movement, Doula Michelle, Dr. Kayla Schumacher and Chizek Health Coaching.


Shea Coleman

Better Body Movement

Shea is a licensed massage therapist and certified personal trainer, specializing in functional tissue therapy, corrective exercise and post-rehabilitation. Shea owns and operates Better Body Movement and also partners with Tim Molencamp and Emily Harbacheck doing corporate wellness through Physiocare Corporate Solutions.

Chizek Health Coaching

As a Functional Medicine Certified Health Coach and a National Board Certified Health and Wellness Coach, Cyndi works with you to get to the root cause of why you feel the way you do and to guide you in making changes for more health and vitality. With that in mind, there's no one "set" approach that works for everyone. When you choose to work with Cyndi, you can expect to look at not only food and exercise, but other factors in your life that may influence your health like stress, sleep, toxins and relationships.


Cyndi is open to collaborating with physicians as a part of your health care team. Through this personalized approach, clients she has worked with have improved or eliminated autoimmune symptoms, healed from fatty liver disease, lowered blood pressure, eliminated medications and regained energy. Her goal is to help you discover the power within yourself to regain control of your health and feel as good as you possibly can. 


Balance Protocol

It is Dr. Kayla's mission to help you live life to your fullest potential, with as little medical intervention as possible. Dr. Kayla will help you get to the root cause of your issues by implementing a healthy lifestyle design, personalized nutrition, hormone balancing, and by resolving immune dysfunction and hidden infectious diseases, and through extensive lab testing, detoxification and implementing preventative strategies.


Doula Michelle

Michelle is a certified doula and childbirth educator, working throughout North Iowa and Southern Minnesota. A doula is a woman experienced in childbirth who provides continuous physical, emotional and educational support to a mother before, during and after the birth of her child.


Michelle identifies her passion and purpose in life as serving mothers--to mother the mother. In addition to offering doula and childbirth education services, Michelle facilitates parenting support groups to help moms escape the isolation of motherhood. She's always looking for ways to empower moms with kind words and gestures of support and mentorship.

Are you a complimentary care practitioner, trainer or health coach?

Ready to collaborate? Contact us!

© 2020 by BE WELLness.
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Clear Lake, Iowa


Simply Nourished: 641-357-4444

419 Main Ave; Clear Lake, IA


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