November 27, 2018

This Saturday, Clear Lake will celebrate the holiday season with its annual Christmas by the Lake festivities. We are so excited to be tagging on to this wonderful event with a European-style outdoor Christmas Market (Christkindlmarkt for the the Germans reading). When...

November 21, 2018

Is singing loud for all to hear. While this is certainly true if you are Buddy the Elf, we've got another idea to spread some real holiday cheer.

Supporting our Clear Lake local businesses this holiday season! 

On Friday, over 100 million shoppers will brave the crowds t...

November 12, 2018

This weekend as I spent time intentionally considering Veterans, my thoughts circulated around the mental and emotional health of those who have served. My husband was only in the military for 6 short years. And although his job in air traffic control was stressful, he...

November 5, 2018

Sleep. 

For many kids sleep is seen as a 4-letter-word. I know my three elementary-aged kids really despise hearing "it's bedtime" each night. I haven't quite figured out when the switch happens. Teenagers, although they don't usually like to go to bed early, seem to lo...

October 29, 2018

Last year during Halloween week I received an email from one of my son's teachers warning me that 6 kids were gone from his class with the stomach flu. By noon that Friday, 8 kids were home sick from his class and the entire elementary seemed to be dropping like flies....

October 23, 2018

These two. Our little birthday buddies. Mikha turns 9 today and Gabby turns 6 tomorrow. So you know there will definitely be lots of celebrating going on at our place this week! Each year on Mikha's birthday I'm emotionally a bit of a mess. We don't know anything about...

October 16, 2018

Chokeberries. Doesn't sound very appetizing does it? Although these tart berries (also known as aronia berries) might make your pucker, the pucker is well worth it. The berries grow on small shrubs in the cooler regions of North America and belong to the Rosaceae famil...

October 8, 2018

Zymology.

Are you dabbling in it yet? For those who haven't heard this term, zymology is the science of fermentation. Gut health has certainly been a hot topic among health experts, educators and practitioners the last few years as more and more connections are being ma...

October 2, 2018

Last year at this time we were announcing our move to 18 N 3rd Street, so I thought it would be fun to reminisce. Simply Nourished has come so far in one year's time! Here are the pictures we shared last October.

It's funny how the timing has worked. Now,...

September 25, 2018

I don't know if anyone can relate to this, but completing something big is so rewarding to me because it is truly a rare occurrence in my life. You see, finishing is not my strong suit. I am an amazing starter. In fact, I get such an adrenaline rush from starting somet...

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