June 18, 2019

Our Happy Healthy Series continues this month with an area of holistic health that is a real struggle for me--exercise. As someone who is a firm believer in holistic wellness, I know 100% that exercise is an essential component. Yet, if I'm being honest, I struggle. Li...

June 4, 2019

I've always been a bit of an extreme "type" of person. So, when I finally decided to write a cookbook, I (of course) gave myself a 6 month deadline to finish it. I put myself on a very strict recipe writing schedule, and did actually finish on-schedule. Then May hit. I...

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