September 25, 2018

I don't know if anyone can relate to this, but completing something big is so rewarding to me because it is truly a rare occurrence in my life. You see, finishing is not my strong suit. I am an amazing starter. In fact, I get such an adrenaline rush from starting somet...

September 17, 2018

Despite the Indian Summer we've been experiencing the past week, we will be welcoming Fall this Saturday, September 22nd. The Autumn Equinox is one of two days of the year when we experience nearly equal amounts of daylight and darkness. The change of seasons obviously...

September 9, 2018

In case you didn't already know, today is Grandparent's Day. For me, Grandparent's Day comes with a level of heaviness this year as my grandpa passed away on September 7th last Fall. It's hard to believe he's already been gone an entire year. And although I know it's n...

September 3, 2018

Last week on the Blog, we continued our conversation on maximizing the return from our food spending dollars. I gave my "Top 4" take aways, which included taking time to meal plan, making food from scratch as much as possible, reducing food waste, and eating unprocesse...

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Clear Lake, Iowa

(641) 529-0143

bewellnessclearlake@gmail.com

Simply Nourished: 641-357-4444

18 N. 3rd Street Clear Lake, IA

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