April 30, 2018

This past Saturday we watched from our Simply Nourished windows as Geri Berding and 100+ others participated in the "Shake, Rattle & Stroll" event here in Clear Lake. After being diagnosed with Parkinson's, Berding retired following the 2015-16 school year because she...

April 23, 2018

April is National Autism Awareness month. Before this month concluded, I wanted to open some dialogue surrounding the autism conversation. Autism Spectrum Disorder is a developmental condition characterized by difficulty in communicating and forming relationships with...

April 16, 2018

I’ll admit it. Up until recently (the last 5 years or so), I didn’t really care about environmental issues. I wasn’t a “tree hugger” type and didn’t feel that my impact on the environment mattered. In fact, I rarely (if ever) even thought about it. However, as I’ve gro...

April 10, 2018

Some of you may already know that my husband (Shea) danced in NIVC's Dancing for the Dream annual fundraiser this past Saturday. His polka performance was definitely on point, and the red sequins vest he was sporting was pretty fabulous. So often I write about our kids...

April 2, 2018


It isn’t the same as faith. To have faith is to put complete trust or confidence in someone or something, often blindly. Hope takes faith further. True hope is to believe that something good can happen, that a positive outcome is possible—based on both faith and u...

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Clear Lake, Iowa

(641) 529-0143


Simply Nourished: 641-357-4444

18 N. 3rd Street Clear Lake, IA

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