March 26, 2018

Unlike many other parents who have a child with Down Syndrome (or other special needs), we were never shocked by the news. We always knew our son had Down Syndrome. Because we adopted Mikha--chose Mikha--there was no processing after an "abnormal" ultrasound. There was...

March 18, 2018

For this week's post, I have the honor and privilege of handing over the keyboard to a guest writer--Emily Harbacheck. Emily is a Licensed Mental Health Counselor, Certified Whole Health Educator and Patient Advocate here in North Iowa. She recently established a priva...

March 13, 2018

It’s Spring Break Week here in Clear Lake and many families are taking advantage of the days off from school for day trips and vacations. Our family was able to sneak away for a day to the Twin Cities on Sunday to see the Newsies production at Chanhassen Dinner Theatre...

March 6, 2018

The Standard America Diet (S.A.D.).

According to the 2011–2014 National Health and Nutrition Examination Survey and 2015 U.S. Census Bureau data, an estimated 25.2% of U.S. Americans have diabetes. That's one quarter of our population! And of those with diabetes, only a...

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Clear Lake, Iowa

(641) 529-0143

Simply Nourished: 641-357-4444

18 N. 3rd Street Clear Lake, IA

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